The Best Walking Trails and Gyms in Palm Coast, FL:

Hey folks, David Stanley here — your friendly neighborhood real estate guy who knows Palm Coast better than my own TV remote (especially since my dog keeps hiding that thing). Whether you’re looking to lace up your sneakers or finally use that neglected gym membership, I’ve got you covered. Today we’re diving into the best walking trails and top gyms in Palm Coast—real, local-approved, sweat-tested picks. Let’s get your heart rate pumping (and maybe burn off those post-closing donuts).

Best Walking Trails in Palm Coast

Palm Coast is practically made for walking. With 135+ miles of connected trails, you can get lost (in a good way) just steps from home. Here’s my shortlist for the best of the best.

1. Lehigh Greenway Rail Trail

• Trail Type: Paved asphalt (perfect for walking, bikes, or rollerblades)

• Length: Approx. 7 miles one-way (14 miles roundtrip if you’re feeling ambitious)

• Features: Runs beside the Lehigh Canal, tree-lined, lots of wildlife (yes, actual alligators sometimes—welcome to Florida!)

• Address & Start Point: 1350 Belle Terre Parkway, Palm Coast, FL

• Parking: Yes, at Colbert Lane trailhead and other access points

• Restrooms: At Colbert Lane trailhead

• Pro tip: Sections pass through Graham Swamp Preserve and Palm Coast Town Center—so you can pretend to exercise and then grab a coffee.

• Why Go: Clean, scenic, shaded, and flat—no “Florida mountain” climbing required

Official Info & Map

2. Graham Swamp Preserve Trails

There’s something here for every leg muscle level:

• Graham Swamp East: 5.5-mile rugged dirt bike/hiking loop. Lots of ups and downs, best for serious cyclists/hikers or anyone looking to humble their calves.

• Graham Swamp West: Easier 2.18-mile, 10-foot-wide coquina (shell/dirt mix) walking trail with an elevated boardwalk and wildlife-spotting galore.

• Addresses:

  • East Access: 5135 Colbert Lane, Palm Coast, FL

  • West Access: 1125 Old Kings Road N, Palm Coast, FL

• Parking: Yes, at trailheads

• Restrooms: Portable at East; real restroom at Lehigh Trailhead (Colbert Ln)

• Why Go: Secluded, wild, and a great “wow, this is Florida?” moment

More on Graham Swamp

3. Linear Park and St. Joe Walkway

• Trail Type: Mix of paved and unpaved

• Length: Four short inner trails (.23 to .42 miles), plus connector trails up to a mile, with the St. Joe Walkway linking to the Intracoastal Waterway Trail

• Features: Playground, picnic areas, shaded walking, StoryWalk®, restrooms, access to expansive city trail network

• Address: 31 Greenway Court, Palm Coast, FL

• Parking: Yes—easy in, easy out

• Restrooms: Yes, in the park

• Why Go: Great for families and anyone not trying to break a sweat record

More Trail Info

4. Intracoastal Waterway Trail & Waterfront Park

• Trail Type: Paved, scenic

• Length: Approx. 2 miles (4 miles roundtrip)

• Features: Water views, dolphin/manatee sightings, birdwatching, picnic spots, bike fix-it station at Waterfront Park

• Address: 150 Waterfront Park Road, Palm Coast, FL

• Parking: Easy, at Waterfront Park

• Restrooms: Yes

• Why Go: Tranquil views, wildlife spotting, great spot for sunset strolls.

5. Honorable Mention: Pine Lakes Parkway Trail

• Trail Type: Paved, multi-use

• Length: 3.1 miles

• Start Point: Belle Terre Parkway and Palm Coast Parkway

• Features: Rest stops, exercise stations if you’re really feeling it

Best Gyms in Palm Coast

Whether you’re lifting for Instagram or just trying to out-run the Florida heat, Palm Coast gyms have something for everyone—iron junkies (like yours truly), casual cardio fans, and everyone in between.

1. Anytime Fitness

• Address: 260 Cypress Edge Dr, Ste 106, Palm Coast, FL 32164

• Hours: 24/7 for members; office hours Mon-Thurs 10am–2pm & 3pm–7pm, Fri 10am–5pm

• Website: anytimefitness.com/locations/palm-coast-florida-1809

• Membership Cost: Starts ~$23 bi-weekly for 24-month plan or ~$27 bi-weekly for month-to-month; custom plans available

• Amenities: 24-hour access, private restrooms/showers, tanning, global gym access, massage chairs, fitness/nutrition coaching, cardio & strength equipment, free consultation

• Vibe: Friendly, supportive, clean—everyone fits in, nobody judges your gym selfies

• Parking: Yes, convenient

• Pro Tip: Ask about the “Join for $1” promo (when available) and test drive with a tour

2. MPower Fitness

• Address: 160 Cypress Point Pkwy STE D213, Palm Coast, FL 32164

• Hours: 24/7 member access; check site for staffed hours

• Website: mpowerflorida.com

• Membership Cost: Basic $39.99/month; Elite $69.99/month (includes unlimited classes and Kids Corner); special “Heroes” rates for teachers, military, and first responders

• Amenities: Group fitness, real Peloton® cycling, private showers/lockers, towel service, free WiFi, Kids Corner (childcare!), 30-min intro session, no annual contract, gym insurance programs accepted

• Vibe: Modern, spotless, family friendly, super supportive—you’ll actually want to work out

• Parking: Yes

• Pro Tip: If you have insurance or qualify as a “Hero,” don’t forget to snag your discount.

• Restrooms/Showers: Private and always clean

3. Just Train Fitness

• Address: 300 Palm Coast Pkwy SW, Ste 5, Palm Coast, FL 32137

• Hours: Open 24/7; staffed Mon/Wed 7am–7pm, Tues/Thurs/Fri/Sat 11am–7pm, Sun members only

• Website: justtrain.org

• Membership Cost: $30/month+tax (monthly); discounts for military/first responders/teachers ($24+tax); 12 months for $300+tax; $10 enrollment fee

• Amenities: Old-school, free weights heaven; 30+ bodybuilding machines, cardio gear (treadmills, bikes, stairmasters), functional fitness, punching bags, powerlifting platforms, MMA/boxing, and true “gym rat” atmosphere

• Vibe: “No nonsense, just train”—great for serious lifters, but friendly for all. Community feel where the owners know (and probably spot) you.

• Parking: Yes

• Trainers & Perks: On-site, super-knowledgeable trainers; free consultations and first session; serious about results, fun about everything else

Other Gyms Worth a Look

• Planet Fitness: 7 N Old Kings Rd, Palm Coast, FL — Affordable, beginner-friendly, open 24/7, with the classic “Judgement Free Zone.”

• Conquer Fitness: 160 Cypress Point Pkwy STE A202, Palm Coast, FL — Small-group classes, weightlifting, functional training.

Final Thoughts: Where to Start?

Whether you’re walking the family dog (watch out, squirrels) or hunting for a new gym tribe, Palm Coast delivers. There’s a trail or gym for every level, personality, and schedule. If you’re new to the area or want local tips on neighborhoods close to gyms or trails, reach out—I’m always happy to match you with the perfect home and the best hike.

Now get out there, hit those trails, pump some iron, and hey—if you spot me on the path or at the squat rack, come say hi! (Or at least let me finish my set.) Stay strong, stay local, and, most importantly, stay moving Palm Coast!

Curious about Palm Coast neighborhoods with the best access to amenities like these? Let’s chat!